Zasićena mast — разлика између измена

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'''Zasićena mast''' je [[mast]] koja se sastoji od [[triglicerid]]a koji sadrže samo [[Zasićena mast|zasićene]] [[masna kiselina|masne kiseline]]. ''Zasićene'' masne kiseline nemaju [[dvostruka veza|dvostruku vezu]] između atoma [[ugljenik]]a u lancima masnih kiselina.<ref>{{VoetBiochemistry3rd}}</ref> Drugim rečima njihovi lanci atoma ugljenika su potpuno zasićeni atomima [[vodonik]]a. Postoje mnoge vrste prirodnih zasićenih masnih kiselina, koje uglavnom razlikuju po proju atoma ugljenika, od 3 ugljenika ([[propionska kiselina]]) do 36 (heksatriakontanoinska kiselina).
 
Razne masti sadrže različite proporcije zasićenih i [[Nezasićena mast|nezasićenih masti]]. Primeri hrane koja sadrži visoke proporcije zasićene masti su [[kajmak]], [[sir]], [[puter]], i [[topljeno maslo]]; [[loj]], [[slanina]], i masna [[meso|mesa]]; kao i pojedini biljni proizvodi kao što su [[kokosovo ulje]], [[pamukovo ulje]], [[ulje palminih koštica]], [[čokolada]], itd.<ref>{{cite web |url=http://www.dietaryfiberfood.com/fat-saturated.php |title=Saturated fat food sources}}</ref>
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