Omega-6 masna kiselina — разлика између измена

Moderna zapadna ishrana tipični ima odnos -{''n''}-−6 ka -{''n''−3}- veći od 10 na 1, nekad i do 30 na 1. Smatra se da je optimalni odnos 4 na 1 ili manje.<ref name="daley2004">{{cite journal |author1=Daley C.A., Abbott, A. |author2=Doyle, P. |author3=Nader, G. |author4=Larson, S. |lastauthoramp=yes |last-author-amp=yes | title = A literature review of the value-added nutrients found in grass-fed beef products | publisher = California State University, Chico (College of Agriculture) | year = 2004 | url = http://www.csuchico.edu/agr/grassfedbeef/health-benefits/index.html | accessdate = 23. 3. 2008.}}</ref><ref name="simopoulos2002">{{cite journal | author = Simopoulos Artemis P. | title = The importance of the ratio of omega-6/omega-3 essential fatty acids | journal = Biomedicine & Pharmacotherapy | volume = 56 | issue = 8 | pages=365-379 | year = 2002 | month = October | pmid = 12442909 | doi = 10.1016/S0753-3322(02)00253-6}}</ref>